Jun 27, 2022 · Lovey Dhillon



By David Goggins

CAN'T HURT ME book review

"Can't Hurt Me" by David Goggins is a powerful memoir that chronicles the life and mindset of the author, a former Navy SEAL, ultramarathon runner, and motivational speaker.

Goggins shares his incredible journey from a challenging and abusive childhood to becoming one of the toughest men on the planet.

The book not only narrates his physical feats but also explores the mental resilience and self-discipline that drove him to overcome immense obstacles.

Captivating Sides of Can't Hurt Me 

Unyielding Resilience: Goggins' story is a testament to the power of mental toughness and resilience. He shares how he overcame numerous physical and mental challenges, including obesity and health issues, to achieve extraordinary feats.

Raw and Honest Narrative: The author's candid storytelling style allows readers to connect with his vulnerabilities and setbacks, creating a genuine and relatable account of his life.

Practical Advice: Alongside his personal story, Goggins provides practical advice and challenges readers to embrace discomfort, push their limits, and cultivate an unbreakable mindset.

Key Takeaways of Can't Hurt Me

- Embrace Discomfort: Goggins advocates for willingly putting oneself in challenging situations to foster growth and resilience.

- Callusing the Mind: Develop mental toughness through consistent exposure to discomfort and adversity.

- The 40% Rule: Recognize that when you feel like you've reached your limit, you're only at about 40% of your actual capacity.

Conclusion of Can't Hurt Me

"Can't Hurt Me" is an inspiring and motivational journey through the life of David Goggins, offering not only a glimpse into his remarkable achievements but also valuable lessons on mental toughness and self-discipline.

The book challenges readers to confront their limitations, redefine their potential, and cultivate an indomitable spirit. Goggins' unfiltered honesty and practical insights make this memoir a compelling read for those seeking inspiration and a roadmap to overcoming life's challenges.

Highly recommended for anyone on a journey of self-discovery and personal growth.

Buy On Amazon

Profile Image Lovey Dhillon

Lovey Dhillon

Lovey Dhillon is a name synonymous with inspiration and exploration. A dedicated teacher by profession, Lovey has not only imparted knowledge in the classroom but has also enriched lives through his unique passions and pursuits.

Ashwagandha Gummies