Ten Percent Happier with Dan Harris

Ten Percent Happier with Dan Harris

Jul 08, 2022 · Lovey Dhillon

Ten Percent Happier with Dan Harris

Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

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Lovey Dhillon

Lovey Dhillon is a name synonymous with inspiration and exploration. A dedicated teacher by profession, Lovey has not only imparted knowledge in the classroom but has also enriched lives through his unique passions and pursuits.