Coconut & Chia Seed Pudding

Coconut & Chia Seed Pudding

May 11, 2022 · Chef Julian
May 11, 2022Chef Julian

Coconut & Chia Seed Pudding


Our Coconut & Chia Seed Pudding recipe combines the richness of coconut milk with the nutritional powerhouse of chia seeds. This creamy and delicious pudding is a delightful way to enjoy a wholesome and satisfying treat. Whether you choose to have it for breakfast or as a guilt-free dessert, this recipe offers a perfect balance of flavor and nutrition. Get ready to indulge in a creamy and delightful pudding experience like no other.

Essential Sports Nutrition Ingredients:

  • ⅓ cup (70g) white chia seeds
  • 14 oz. (400ml) can light coconut milk
  • 1/4 cup (60ml) maple syrup
  • 2 clementine’s, peeled, segmented, chopped
  • 2 kiwis, peeled, chopped

Essential Sports Nutrition What you need to do:

1. Combine the chia seeds, coconut milk and 2 tablespoon of the maple syrup in a medium bowl.

2. Cover the bowl and place in the fridge for 6 hours or until the mixture thickens.

3. Combine the clementine and kiwi fruit in a bowl. Add the remaining maple syrup and stir to combine. Set this bowl aside in the fridge until the chia seed pudding has thickened.

4. Divide the pudding between 4 serving bowls or glasses. Top with the fruit mix and serve immediately.

5. Alternatively, the chia seed pudding can be stored in the refrigerator for up to 5 days. Just add the fresh fruits when you are ready to eat.


Kcal Fat Carbs Protein
240 12 g 31 g  4 g



Experience the creamy and nutritious delight of our Coconut & Chia Seed Pudding. This easy-to-make recipe combines the richness of coconut milk with the health benefits of chia seeds. The result is a velvety and satisfying pudding that can be enjoyed as a wholesome breakfast or a guilt-free dessert. Dive into the indulgent world of creamy coconut and nutrient-packed chia seeds with our delicious Coconut & Chia Seed Pudding.


Treat yourself to the creamy goodness of our Coconut & Chia Seed Pudding. With the perfect combination of coconut milk and chia seeds, this pudding offers a delightful blend of creaminess and nutrition. Enjoy it as a nourishing breakfast option or a guilt-free dessert. Indulge in the velvety texture and satisfying flavors of our Coconut & Chia Seed Pudding and experience a truly delightful treat. Try our recipe today and discover the joy of a healthy and delicious pudding.

Check out this other delicious recipe ! 

Essential Sports Nutrition – Matcha Chia Pudding

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Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.