Healthy Vegan Nachos
Introduction:
Our Healthy Vegan Nachos offer a wholesome and flavorful take on the traditional favorite. Made with nutritious plant-based ingredients, these nachos are a guilt-free snack option that doesn't compromise on taste. Loaded with vibrant vegetables, protein-packed legumes, and savory seasonings, our recipe allows you to enjoy the flavors and textures of nachos while embracing a healthier lifestyle. Whether you're hosting a party, enjoying a movie night, or simply craving a tasty snack, our Healthy Vegan Nachos are a must-try. Get ready to savor the goodness of guilt-free indulgence.
Ingredients:
- 2 cups (50g) rockets
- 1 tsp. extra virgin olive oil
- 1 tsp. garlic powder
- 1 tsp. paprika
- ½ tsp. onion powder
- ½ tsp. dried tarragon leaves
- 4 medium yellow potatoes
- ¼ tsp. salt
- 1 ½ avocados
- 1 small lime, juiced
- ¼ tsp. ground cumin
- ¼ cup (45g) tomatoes, chopped
- 1 tbsp. fresh coriander, chopped
- pinch of salt and pepper
- 398ml can black beans
- ½ tsp. extra virgin olive oil
- ½ onion, diced
- 1 large clove garlic
- 2 tbsp. store-bought salsa
- ½ tsp. chili powder
- ½ tsp. ground cumin
- pinch of salt & pepper
What you need to do:
- Preheat the oven to 400°F (200°C).
- Slice the potatoes into wedges, place in a bowl of cold water and allow to sit for 1 minute. Then drain the water and pat potatoes dry with a paper towel.
- Toss the potatoes with olive oil, garlic powder, paprika, onion powder, tarragon leaves, and salt.
- Place the potatoes on a baking sheet lined with baking parchment and make sure they are spread out so the potatoes are not touching. Bake for 20-25 minutes until golden brown and cooked through.
- While the potatoes are baking, make the guacamole and bean toppings.
- Place the avocado flesh into a bowl and mash with a fork. In a small bowl, add in the lime juice, ground cumin, paprika, chopped tomatoes, chopped fresh coriander and season to taste with salt and pepper. Mix well to combine.
- Place the diced onions in a small saucepan and sauté until translucent on medium heat with ½ teaspoon of oil. Add in drained and rinsed black beans, garlic, salsa, chili powder, ground cumin, and a pinch of salt and pepper. Stir until heated through.
- Remove the potato wedges from the oven and place them onto a platter. Top with the rocket leaves, then top with the bean mixture. Serve with the homemade guacamole and store-bought salsa.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
20 mins |
20 mins |
251 |
13 |
28 |
9 |
Summary:
Satisfy your cravings with our Healthy Vegan Nachos, a delicious and nutritious twist on the classic snack. Made with wholesome plant-based ingredients, these nachos are bursting with flavors and textures that will delight your taste buds. Experience the satisfying crunch of corn chips topped with a colorful medley of vegetables and protein-rich legumes, all seasoned to perfection. Our Healthy Vegan Nachos are a fantastic choice for those seeking a guilt-free snack option that still delivers on taste. Whether you follow a vegan lifestyle or simply enjoy plant-based meals, our recipe is a delightful way to enjoy the goodness of nachos while making healthier choices. Try it today and indulge in the deliciousness of healthy snacking.
Conclusion:
Enjoy the vibrant and nutritious flavors of our Healthy Vegan Nachos, a guilt-free and flavorful snack option. With wholesome plant-based ingredients and a delicious combination of vegetables and legumes, these nachos offer a satisfying and healthier twist on the classic favorite. Whether you're hosting a gathering, treating yourself to a movie night, or simply craving a tasty snack, our Healthy Vegan Nachos are a perfect choice. Discover the joy of guilt-free indulgence as you savor the flavors and textures of these plant-based nachos. Try our recipe today and embrace a delicious and healthier snacking experience.
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