Moroccan Lentil Detox Soup

Moroccan Lentil Detox Soup

Jun 07, 2023 · Chef Julian
Jun 07, 2023Chef Julian

Moroccan Lentil Detox Soup


Our Moroccan Lentil Detox Soup is a nourishing and flavorful recipe designed to cleanse and revitalize your body. Packed with wholesome lentils, an abundance of vegetables, and aromatic Moroccan spices, this soup offers a delicious and satisfying way to support your wellness journey. Whether you're looking for a detoxifying meal or simply craving a comforting bowl of soup, our Moroccan Lentil Detox Soup is a must-try. Get ready to nourish your body with a flavorful and cleansing soup.

Essential Sports NutritionIngredients:

  • ¾ cup (40g) onion, chopped
  • 1 cup (100g) celery, chopped
  • 1 cup ( 110g) carrots, chopped
  • 2 cups (300g) sweet potatoes, chopped
  • 1 ½ cups (490g) cauliflower, chopped
  • ¾ cup (144g) green or brown lentils
  • 7 ½ cups vegetable stock
  • 1 tbsp. olive oil
  • ½ tbsp. fresh ginger, grated
  • ½ tsp. ground turmeric
  • 1 tsp. ground cumin
  • ¼ tsp. ground coriander
  • ½ tsp. salt
  • pinch of pepper
  • coriander leaves, to serve

Essential Sports NutritionWhat do you need to do: 

  • Heat a large soup pan over a medium heat and add 1 tablespoon of olive oil (alternatively, substitute the oil with some water). Add in onions and sauté for 5 minutes until lightly browned on the edges.
  • Add in the remaining vegetables, along with the lentils, turmeric, cumin, ground coriander, salt and pepper, and grated ginger. Sauté for 1 minute and then pour in the vegetable stock.
  • Bring the soup to the boil then reduce the heat to a simmer. Simmer the soup uncovered for 18-20 minutes or until the vegetables have softened.
  • If the soup is too thick, add in a little more vegetable or water to loosen. Serve with a sprinkle of freshly chopped coriander.







10 mins

20 mins







Experience the nourishing and detoxifying power of our Moroccan Lentil Detox Soup. This flavorful soup is crafted with wholesome lentils, a vibrant array of vegetables, and a blend of aromatic Moroccan spices. Each spoonful offers a balance of flavors and textures that will leave you feeling satisfied and rejuvenated. Packed with nutrients and designed to support your wellness, our Moroccan Lentil Detox Soup is a fantastic choice for a cleansing meal. Whether you're embarking on a detox program or simply seeking a nourishing bowl of soup, our recipe is a must-try. Prepare this easy-to-make soup and embark on a flavorful journey to cleanse and revitalize your body.


Embrace the nourishing flavors of our Moroccan Lentil Detox Soup. This recipe features lentils, vegetables, and aromatic spices, offering a flavorful and cleansing experience. Whether you're on a detox program or simply craving a wholesome and comforting meal, our Moroccan Lentil Detox Soup is a perfect choice. Try our recipe today and enjoy the nourishing benefits and flavors that will support your wellness journey.



Check out this other delicious recipe ! 

Essential Sports Nutrition – Prosciutto Wrapped Chicken With Lentils

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Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.