Moroccan Lentil Detox Soup
Introduction:
Our Moroccan Lentil Detox Soup is a nourishing and flavorful recipe designed to cleanse and revitalize your body. Packed with wholesome lentils, an abundance of vegetables, and aromatic Moroccan spices, this soup offers a delicious and satisfying way to support your wellness journey. Whether you're looking for a detoxifying meal or simply craving a comforting bowl of soup, our Moroccan Lentil Detox Soup is a must-try. Get ready to nourish your body with a flavorful and cleansing soup.
Ingredients:
- ¾ cup (40g) onion, chopped
- 1 cup (100g) celery, chopped
- 1 cup ( 110g) carrots, chopped
- 2 cups (300g) sweet potatoes, chopped
- 1 ½ cups (490g) cauliflower, chopped
- ¾ cup (144g) green or brown lentils
- 7 ½ cups vegetable stock
- 1 tbsp. olive oil
- ½ tbsp. fresh ginger, grated
- ½ tsp. ground turmeric
- 1 tsp. ground cumin
- ¼ tsp. ground coriander
- ½ tsp. salt
- pinch of pepper
- coriander leaves, to serve
What do you need to do:
- Heat a large soup pan over a medium heat and add 1 tablespoon of olive oil (alternatively, substitute the oil with some water). Add in onions and sauté for 5 minutes until lightly browned on the edges.
- Add in the remaining vegetables, along with the lentils, turmeric, cumin, ground coriander, salt and pepper, and grated ginger. Sauté for 1 minute and then pour in the vegetable stock.
- Bring the soup to the boil then reduce the heat to a simmer. Simmer the soup uncovered for 18-20 minutes or until the vegetables have softened.
- If the soup is too thick, add in a little more vegetable or water to loosen. Serve with a sprinkle of freshly chopped coriander.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
10 mins |
20 mins |
305 |
5 |
55 |
14 |
Summary:
Experience the nourishing and detoxifying power of our Moroccan Lentil Detox Soup. This flavorful soup is crafted with wholesome lentils, a vibrant array of vegetables, and a blend of aromatic Moroccan spices. Each spoonful offers a balance of flavors and textures that will leave you feeling satisfied and rejuvenated. Packed with nutrients and designed to support your wellness, our Moroccan Lentil Detox Soup is a fantastic choice for a cleansing meal. Whether you're embarking on a detox program or simply seeking a nourishing bowl of soup, our recipe is a must-try. Prepare this easy-to-make soup and embark on a flavorful journey to cleanse and revitalize your body.
Conclusion:
Embrace the nourishing flavors of our Moroccan Lentil Detox Soup. This recipe features lentils, vegetables, and aromatic spices, offering a flavorful and cleansing experience. Whether you're on a detox program or simply craving a wholesome and comforting meal, our Moroccan Lentil Detox Soup is a perfect choice. Try our recipe today and enjoy the nourishing benefits and flavors that will support your wellness journey.
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