Strawberry Sunshine Bowl

Strawberry Sunshine Bowl

Jul 28, 2023 · Chef Julian
Jul 28, 2023Chef Julian

Strawberry Sunshine Bowl

Introduction: 

The Strawberry Sunshine Bowl is a delightful and nourishing breakfast option that combines the lusciousness of fresh strawberries with a variety of wholesome ingredients. This colorful bowl not only provides a burst of refreshing flavors but also delivers a host of essential vitamins, minerals, and antioxidants. By starting your day with a Strawberry Sunshine Bowl, you'll set the tone for a vibrant and energetic day ahead.

Essential Sports Nutrition Ingredients: 

  • ½ cup (180g) frozen cauliflower 
  • 1 cup (180g) frozen strawberries
  • 1 heaped cup frozen bananas (1 large banana)
  • 1 scoop vegan protein powder of choice 
  • 2 cups (480ml) soy milk or other plant-based milk
  • 1 cup fresh fruit of choice 

Essential Sports Nutrition What you need to do: 

  • Freeze the cauliflower and banana the night before. Make sure to peel the banana and slice it into pieces before freezing. 
  • Place all ingredients into a blender and blend until smooth, add a little extra milk if required.
  • Pour into two bowls and top with ½ cup fresh fruit each and add 1 tablespoon of nuts or granola if desired.

Prep

Cook

Kcal

Fats(g)

Carbs(g)

Protein(g)

7 mins

0 mins

301

4

49

19

 

Summary: 

Embrace a refreshing and nutritious start to your day with the Strawberry Sunshine Bowl. This vibrant bowl features a delightful blend of fresh strawberries, nutritious toppings, and a variety of wholesome ingredients. Packed with essential vitamins, minerals, and antioxidants, this easy-to-make recipe offers a delicious and nourishing way to fuel your morning. Whether enjoyed as a weekend treat or a daily breakfast staple, the Strawberry Sunshine Bowl provides a delightful combination of flavors and nutrients that will leave you feeling energized and satisfied. Follow our recipe to create this colorful and refreshing bowl and indulge in the goodness of a Strawberry Sunshine Bowl.

Conclusion:

Treat yourself to the vibrant flavors of a Strawberry Sunshine Bowl and infuse your mornings with a burst of refreshment and nourishment. This delightful bowl combines fresh strawberries, nutritious toppings, and wholesome ingredients to provide a colorful and invigorating start to your day. By incorporating this easy-to-make recipe into your breakfast routine, you can enjoy the sweetness of strawberries while nourishing your body with essential nutrients. Elevate your breakfast experience with a Strawberry Sunshine Bowl and embrace the refreshing and energizing effects it brings to your day.

Check out this other delicious recipe ! 

Essential Sports Nutrition – The Purple Smoothie

Profile Image Chef Julian

Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.

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