Veggie Detox Wraps

Veggie Detox Wraps

Jul 10, 2023 · Chef Julian
Jul 10, 2023Chef Julian

Veggie Detox Wraps

Introduction: 

Our Veggie Detox Wraps are a refreshing and nourishing way to give your body a healthy boost. Packed with a vibrant assortment of vegetables and wholesome ingredients, these plant-based wraps are specifically designed to help you detoxify and revitalize. Whether you're looking to kickstart a healthy eating plan or simply want to enjoy a light and nutritious meal, these wraps are a perfect choice. Our recipe is easy to follow, allowing you to create these delicious Veggie Detox Wraps in no time.

Essential Sports Nutrition Ingredients: 

  • 1 large carrot
  • ½ medium cucumber
  • 1 mango
  • 10 leaves of lettuce of choice
  • 1 tbsp. sesame seeds (optional)
  • 6 oz. (175g) marinated smoked tofu or tempeh (optional)
  • 4 rice wraps
Homemade dipping sauce:
  • 1 lime
  • 1 tsp. agave syrup

Essential Sports NutritionWhat you need to do: 

  • Peel and slice the carrots, cucumber and mango into long thin matchsticks. Chop the tofu into small cubes. Wash and dry the lettuce.
  • Hydrate the rice wraps one at a time in lukewarm water. After hydrating, fill each wrap with ¼ amount of vegetables and tofu near the edge of the wrap. Roll the first wrap up by folding the sides over your ingredients and rolling it up like a burrito. Set aside and repeat this process for the next 3 wraps.
  • If it is too hard to roll. Take out some of the ingredients. If your rice  wrap keeps ripping, it is too wet and over hydrated.
  • Once all the wraps are wrapped up, sprinkle with the sesame seeds.
  • To make the dipping sauce, juice one lime and add 1 teaspoon of agave syrup and stir to combine. Serve the sauce with the wraps.

 

Prep

Cook

Kcal

Fats(g)

Carbs(g)

Protein(g)

15 mins

0 mins

300

6

43

12

 

Summary: 

Recharge and revitalize your body with the delightful Veggie Detox Wraps. These plant-powered wraps feature a colorful array of vegetables and wholesome ingredients, delivering a refreshing and nourishing experience. Whether you're seeking a detoxifying meal or a flavorful way to incorporate more veggies into your diet, our Veggie Detox Wraps are a fantastic choice. Our easy-to-follow recipe ensures that you can create these wraps effortlessly and enjoy a healthy and delicious meal. Experience the rejuvenating power of plant-based ingredients with our Veggie Detox Wraps and embark on a journey to a healthier you.

Conclusion:

Embrace a healthier lifestyle with our Veggie Detox Wraps, a refreshing and nourishing plant-based delight. These wraps are loaded with a variety of colorful vegetables and wholesome ingredients, providing a delicious and detoxifying meal option. Whether you're looking to cleanse your body or simply enjoy a nutritious and flavorful dish, our Veggie Detox Wraps are a fantastic choice. With our simple recipe, you can easily create these wraps and indulge in a refreshing and revitalizing experience. Try our Veggie Detox Wraps today and give your body the rejuvenation it deserves.

Check out this other delicious recipe ! 

Essential Sports Nutrition – Omelet Wraps

Profile Image Chef Julian

Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.