Cajun Salmon With Corn Salsa

Cajun Salmon With Corn Salsa

Mar 16, 2022 · Chef Julian
Mar 16, 2022Chef Julian

Cajun Salmon With Corn Salsa


Cajun Salmon With Corn Salsa is a perfect choice for seafood enthusiasts who enjoy a kick of spice and bold flavors. The Cajun-seasoned salmon brings a delightful heat, while the refreshing corn salsa adds a burst of freshness and texture. With its vibrant colors and tantalizing taste, this dish is sure to be a crowd-pleaser. Get ready to embark on a flavorful journey with our Cajun Salmon With Corn Salsa.

Essential Sports Nutrition Ingredients:

  • 2 corn cobs, cooked
  • 10.5 oz. (350g) cherry tomatoes, quartered
  • 1 cup (60g) coriander, leaves
  • 4 salmon fillets (6oz./170g each)
  • 2 tbsp. Cajun seasoning
  • 2 tbsp. olive oil

Essential Sports Nutrition What you need to do:

1. Heat the oven to 425 F (220 C). Mix the Cajun seasoning with the olive oil and rub all over the salmon. Place the salmon on a baking tray or on an oven proof dish. Bake in the oven for 12-15 minutes, until cooked through.

2. Use a small knife to cut down the side of the corn cobs to remove the kernels and place them in a large bowl. Add the tomato and coriander and toss to combine.

3. To serve, divide the salsa between 4 serving plates. Top with the salmon and serve immediately.

Kcal Fat Carb Protein
407 21 g 21 g 38 g



Enjoy the flavorful delights of Cajun Salmon With Corn Salsa. This spicy and satisfying seafood dish features Cajun-seasoned salmon paired with a refreshing corn salsa. Experience the perfect balance of heat, freshness, and texture as the Cajun spices infuse the salmon and the corn salsa adds a vibrant twist. Elevate your culinary experience with this easy-to-make recipe that will impress your taste buds and leave you craving for more.


Spice up your dinner with the vibrant flavors of Cajun Salmon With Corn Salsa. This flavorful seafood dish combines Cajun-seasoned salmon with a refreshing corn salsa, creating a satisfying and visually appealing meal. Experience the perfect blend of heat and freshness as you savor each bite. With its easy preparation and impressive results, Cajun Salmon With Corn Salsa is a must-try for any seafood lover. Elevate your culinary experience with this delicious recipe and impress your dinner guests. Try it today and savor the bold and satisfying flavors firsthand.

Check out this other delicious recipe ! 

Essential Sports Nutrition – Smoked Salmon & Strawberry Salad

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Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.