All-Natural Sleep Aid Supplements

Rest easy with our all-natural sleep aids. Designed to promote relaxation and improve sleep quality, these supplements help you fall asleep faster, stay asleep longer, and achieve deeper, more restorative rest.

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7 products

5-HTP - Essential Sports Nutrition
5-HTP
Regular priceOn Sale from $29.95
Up to -15%
Ashwagandha Gummies - Essential Sports Nutrition
Ashwagandha Gummies
Regular priceOn Sale from $29.95
Sold Out Up to -15%
Sleep Formula - Essential Sports Nutrition
Sleep Formula
Regular priceOn Sale from $29.95
Up to -15%
ZEN - Essential Sports Nutrition
ZEN
Regular priceOn Sale from $39.95
Up to -15%
Sleep Well Gummies - Essential Sports Nutrition
Sleep Well Gummies
Regular priceOn Sale from $29.95
Sold Out Up to -15%
Organic Ashwagandha - Essential Sports Nutrition
Organic Ashwagandha
Regular priceFrom $29.95
Sleep Formula + Organic Ashwagandha - Essential Sports Nutrition

Natural sleep aid supplements are products made from plant-based ingredients or compounds like melatonin, valerian root, chamomile, and lavender that may help promote relaxation and better sleep.

Natural sleep aids may help improve sleep quality and relaxation for some people, but results vary depending on the individual and the supplement used.

Most natural sleep aids are safe when taken as directed, but it’s important to check for any potential interactions with other medications or conditions.

Popular natural sleep aids include melatonin, valerian root, chamomile, and lavender, but the best choice depends on personal preference and individual needs.

Most natural sleep aids are safe when taken as directed, but it’s important to check for any potential interactions with other medications or conditions.

Some natural sleep aids, like melatonin, may be used regularly, but others, like valerian root, may be better used on occasion. It's important to follow product instructions.

Side effects are generally mild but may include drowsiness the next day, digestive discomfort, or headaches. Always follow recommended dosages.

It's essential to consult a healthcare provider before combining natural sleep aids with medications, as interactions can occur.

Natural sleep aids can be helpful for mild insomnia, but chronic insomnia may require additional medical attention and lifestyle changes.

Consider your specific needs, such as whether you need help falling asleep or staying asleep, and try different options like melatonin for sleep onset or valerian root for relaxation.