Creamy Moroccan Stew
Introduction:
Creamy Moroccan Stew is a culinary masterpiece inspired by the vibrant flavors of Moroccan cuisine. This recipe brings together a harmonious blend of aromatic spices, tender vegetables, and creamy textures to create a dish that is both comforting and exotic. The combination of flavors, such as cumin, coriander, and turmeric, adds depth and complexity to the stew, while the creamy base provides a luscious and velvety finish. Prepare to embark on a flavor journey that will tantalize your taste buds and leave you craving for more.
Ingredients:
- 1 cup (140g) raw cashews
- 2 cups (480ml) water
- 1 onion
- 4 cloves garlic
- 4 celery stalks
- 4 medium carrots
- ¾ cup (140g) red split lentils
- 3 cups (720ml) vegetable stock
- 4 x 14 oz. (400g) canned chopped tomatoes
- 4-6 tsp. Moroccan spice blend of choice
- ¼ tsp. ground cayenne pepper
- ⅛ tsp. ground pepper
- ¼ tsp. salt
- ¼ tsp. ground cinnamon
- lime juice (optional)
- freshly chopped coriander (optional)
What you need to do:
- 1.Place the cashew into a bowl, cover with water and allow to soak overnight in the fridge.
- 2.When ready to make the soup, drain the cashews and place them into a blender. Add one cup of water and blend until smooth.
- 3.Chop the onions, carrots, and celery and crush the garlic cloves. Heat 1 tablespoon of vegetable stock in a saucepan and gently sauté the onions, carrots and celery for 2 minutes. Then add in the garlic and stir for a further minute.
- 4.Pour in the chopped tomatoes, vegetable stock, 4 teaspoons of Moroccan spice blend, cayenne pepper, salt, ground pepper, cinnamon, and lentils. Mix well and bring to a boil. Reduce the heat and allow to simmer for 15 minutes. Taste the stew and add more Moroccan spice blend if needed. Pour the cashew cream into the stew and allow it to simmer on low for another 5-10 minutes until the lentils have softened.
- 5.Divide the stew between 4 bowls and serve with a squeeze of lime juice, freshly chopped coriander and tomatoes.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
15 mins |
20 mins |
278 |
15 |
26 |
15 |
Summary:
Creamy Moroccan Stew is a celebration of Moroccan flavors and textures. The warmth of the spices combined with the creamy base creates a symphony of tastes that will delight your senses. The tender vegetables add a satisfying crunch, while the richness of the stew envelops your palate with each spoonful. This dish is not only a treat for the taste buds but also a nourishing and wholesome meal that will leave you feeling satisfied and content. Whether enjoyed on its own or served with a side of couscous or crusty bread, Creamy Moroccan Stew is a true culinary delight.
Conclusion:
Embark on a culinary adventure with our Creamy Moroccan Stew. Immerse yourself in the exotic aromas and flavors of Morocco, right in the comfort of your own home. Indulge in the creamy textures, savor the warmth of the spices, and let the rich flavors transport you to the bustling streets of Marrakech. Creamy Moroccan Stew is a testament to the beauty and diversity of Moroccan cuisine, and it's a dish that will surely impress your family and friends. Treat yourself to this delightful and satisfying stew and experience the magic of Morocco on your plate.
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