Energizing Matcha Chia Pudding
Introduction:
Energizing Matcha Chia Pudding is a superfood-packed breakfast that combines the vibrant flavors of matcha and the nutritional goodness of chia seeds. With its refreshing taste and numerous health benefits, this pudding is an excellent choice to kick-start your day. The vibrant green color of matcha adds a visual appeal, while the chia seeds provide a satisfying texture and an abundance of omega-3 fatty acids.
Ingredients:
- 8 tbsp. chia seeds
- 2 cups (480ml) unsweetened soy or almond milk
- 2 tsp. maple syrup
- 1 tsp. matcha powder
- ½ tsp. vanilla extract
- 2 cups (380g) fresh berries of choice
- 1 apple
What you need to do:
- Place the chia seeds, matcha powder, vanilla extract, maple syrup and soy milk into a bowl and mix well to combine. Place the bowl into the fridge overnight.
- Layer the matcha pudding into 3 glasses and top with chopped berries and apple slices.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
5 mins |
0 mins |
313 |
13 |
42 |
11 |
Summary:
Energizing Matcha Chia Pudding is a delightful and nutritious breakfast option that offers a boost of energy and a host of health benefits. The matcha powder provides a natural source of caffeine, promoting alertness and focus, while the chia seeds deliver a healthy dose of fiber, protein, and essential nutrients. This combination not only fuels your body but also supports digestion and overall well-being. Enjoy a bowl of this vibrant and flavorful pudding to start your day on a revitalizing note.
Conclusion:
Discover the invigorating powers of Energizing Matcha Chia Pudding and elevate your breakfast routine. This nutrient-dense pudding not only satisfies your taste buds but also provides a nourishing boost of energy. Embrace the benefits of matcha and chia seeds as you indulge in this delicious and healthful treat. Make Energizing Matcha Chia Pudding a part of your morning ritual and experience the revitalizing effects it brings to your day.
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