Orzo Italian Pasta Salad
Introduction:
Orzo Italian Pasta Salad is a delightful and versatile dish that captures the essence of Mediterranean flavors. This salad features tender orzo pasta tossed with an assortment of vibrant vegetables, such as cherry tomatoes, cucumbers, bell peppers, and olives, all dressed in a zesty and herb-infused Italian dressing. Whether you're hosting a summer cookout or looking for a delicious side dish, Orzo Italian Pasta Salad is sure to impress with its fresh ingredients and burst of flavors.
Ingredients:
- 1 cup (210g) dried orzo pasta
- 14 oz. (400g) canned artichoke hearts
- 10 sundried tomatoes, rehydrated
- ½ small sweet onion
- ¼ cup (12g) chopped parsley
- 2 handfuls spinach
- ½ small red pepper
- 1 clove garlic, crushed
- 4 tbsp. lite Italian salad dressing of choice
What you need to do:
- Bring a medium-sized saucepan of water to a boil. Add in the pasta and cook for 10 minutes or per the manufacturer's instructions.
- Meanwhile, drain and chop the artichoke hearts. Finely chop the sundried tomatoes, red pepper and onion.
- Once the pasta has cooked, drain and pour into a large bowl. Mix the spinach into the hot pasta until it wilts slightly. Now add in the sundried tomatoes, onion, parsley, red pepper, crushed garlic, artichoke hearts and salad dressing. Mix well and serve.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
5 mins |
10 mins |
362 |
4 |
72 |
18 |
Summary:
Orzo Italian Pasta Salad offers a tantalizing combination of textures and flavors. The al dente orzo pasta provides a satisfying chewiness, while the assortment of colorful vegetables adds a refreshing crunch. The zesty Italian dressing ties everything together with its tangy and herbaceous notes. This salad is not only visually appealing but also a versatile option, allowing you to customize it with your favorite vegetables and herbs. Whether served as a side dish or enjoyed as a light and satisfying meal, Orzo Italian Pasta Salad is a crowd-pleasing favorite that embodies the spirit of Mediterranean cuisine.
Conclusion:
Elevate your taste buds with the delightful flavors of Orzo Italian Pasta Salad. This refreshing dish is a celebration of vibrant vegetables, tender orzo pasta, and a zesty Italian dressing. Whether you're looking for a vibrant side dish for your next gathering or a light and flavorful meal option, Orzo Italian Pasta Salad is a versatile and delicious choice. Immerse yourself in the Mediterranean-inspired goodness of this salad and savor the fresh and savory combination it offers.
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