Frequently asked questions
Relax Your Mind. Restore Your Body. Wake Up Recharged.
The Deep Sleep & Stress Recovery Bundle pairs two powerful formulas designed to help you unwind, rest deeply, and wake up feeling clear, calm, and restored. Together, Sleep Formula and Organic Ashwagandha deliver natural, non-addictive support for both the body and mind—creating the perfect evening wellness ritual.
Essential Sleep Formula – A clean, non-habit-forming blend of herbs, amino acids, and nutrients that promote deeper, more restful sleep. Supports relaxation, balances brain chemistry, and helps you fall asleep faster and stay asleep longer—without grogginess the next day.
Organic Ashwagandha – An adaptogenic herb that helps the body manage stress, regulate cortisol levels, and support emotional balance. It enhances your sleep cycle naturally by calming the nervous system while also boosting memory, immune function, and hormone health.
This bundle tackles both external stress and internal sleep disruption. Ashwagandha helps lower the stress load your body carries into the night, while the Sleep Formula ensures a smooth, deep descent into rest. Combined, they support your mental calm, physical recovery, and hormonal balance, so you can wake up truly refreshed and ready.
<p><strong>SLEEP FORMULA </strong><br />
20-30 minutes before a meal with an 8oz. glass of water, or as directed by your health care professional.</p>
<p><strong>ORGANIC ASHWAGANDHA</strong><br />
Organic Ashwagandha can be taken at any time of the day.</p>
<h2><strong>SLEEP FORMULA</strong></h2>
<p><strong>CALCIUM CARBONATE</strong></p>
<p>Calcium Carbonate strengthens bones and helps relieve heartburn.</p>
<p><strong>VITAMIN B6</strong></p>
<p>Vitamin B6 functions as an antioxidant and helps chemical reactions in the immune system, helping it work better.</p>
<p><strong>MAGNESIUM</strong></p>
<p>Magnesium can help improve sleep, depression, anxiety while lowering blood pressure and preventing headaches and migraines.</p>
<p><strong>TRYPTOPHAN</strong></p>
<p>Tryptophan is an amino acid that helps create natural protein while increasing brain function and serotonin production.</p>
<p><strong>GOJI BERRY</strong></p>
<p>Goji Berry is a berry that supports immune and vision health.</p>
<p><strong>CHAMOMILE</strong></p>
<p>Chamomile is a plant that supports relaxation and healthy sleep while reducing anxiety.</p>
<p><strong>LEMON BALM</strong></p>
<p>Lemon Balm is a calming herb that supports healthy sleep and relaxation while reducing anxiety.</p>
<p><strong>PASSION FLOWER</strong></p>
<p>Passion Flower reduces stress, enhances sleep, and improves mood.</p>
<p><strong>TAURINE</strong></p>
<p>Taurine is an amino acid with antioxidant properties that support metabolism, eye, ear, and heart health while increasing physical performance.</p>
<p><strong>HOPS</strong></p>
<p>Hops are dried flowering plants that reduce anxiety, insomnia, and irritability while promoting a positive mood.</p>
<p><strong>ST. JOHN’S WORT</strong></p>
<p>St. John's Wort combats depression and supports a positive mood.</p>
<p><strong>GABA</strong></p>
<p>GABA is a relaxant that encourages positive mood, increased energy, regulates blood sugar, and increases growth hormone production.</p>
<p><strong>SKULLCAP</strong></p>
<p>Skullcap is a plant that encourages a calming mood and relaxation.</p>
<p><strong>L-THEANINE</strong></p>
<p>L-Theanine is an amino acid that supports mood, mental clarity, cognitive health and is a natural anti-depressant.</p>
<p><strong>ASHWAGANDHA</strong></p>
<p>Ashwagandha is a plant that reduces stress and anxiety while increasing athletic performance and brain function.</p>
<p><strong>INOSITOL</strong></p>
<p>Inositol increases serotonin, reduces anxiety, and regulates blood sugar and insulin levels.</p>
<p><strong>5-HTP</strong></p>
<p>5-HTP is an amino acid that produces serotonin, supporting a healthy sleep pattern, mood, and reduced anxiety.</p>
<p><strong>MELATONIN</strong></p>
<p>Melatonin is a natural hormone that promotes healthy sleep patterns, immune function, and antioxidant support.</p>
<p><strong>VALERIAN ROOT</strong></p>
<p>Valerian Root reduces stress, enhances sleep, and improves overall mood.</p>
<h2><strong>ORGANIC ASHWAGANDHA</strong></h2>
<p><strong>ORGANIC ASHWAGANDHA</strong></p>
<p>Organic Ashwagandha reduces stress and anxiety while increasing athletic performance and brain function.</p>
Essential Sports Nutrition's mission is to provide lifestyle and supplement support through premium products, quality education, nutritious recipes, fitness gear and discussions to help everyBODY be their best self. This holistic approach fuels the complete person allowing them to pursue their current lifestyle goals and their future aspirations.
This bundle features:
Essential Sleep Formula – a non-addictive, natural sleep aid to promote restful sleep
Organic Ashwagandha Capsules – to manage stress, support hormonal balance, and enhance cognitive health
Promotes deeper, restful sleep
Reduces stress, anxiety, and restlessness
Supports immune function
Made with 100% natural, non-addictive ingredients
Gluten-free, vegan, organic, sugar-free, and lactose-free
Reduces stress and anxiety
Supports healthy sleep patterns naturally
Enhances memory and cognitive function
Regulates cortisol levels for hormonal balance
Boosts immune function
Sleep Formula: Take two capsules with an 8 oz. glass of water.
Organic Ashwagandha: Take two capsules daily.
Sleep Formula: Before a meal, preferably in the evening.
Organic Ashwagandha: Can be taken any time of the day.
Yes, but if you are already taking other sleep aids, antidepressants, or adaptogens, consult your healthcare provider before combining.
Essential Sports Nutrition is a premium sports nutrition and wellness brand offering high-quality supplements designed to support fitness, performance, recovery, and overall health. The company provides products for muscle building, weight management, energy, hydration, general wellness, and healthy living using clean ingredients and transparent labeling.
Essential Sports Nutrition offers a wide selection of supplements, including protein powders, pre-workout formulas, BCAAs, creatine, vitamins, gummies, weight management supplements, men's and women's health products, brain support, sleep support, and daily wellness supplements to help individuals achieve their health and fitness goals.
Yes. Essential Sports Nutrition states that its supplements are manufactured in cGMP-certified facilities in the United States to help ensure product quality, consistency, and safety. Many products are also developed using premium ingredients and transparent labeling practices.
Yes. Whether you're just beginning your fitness journey or you're an experienced athlete, Essential Sports Nutrition offers products designed for various fitness levels and health goals. Customers can choose supplements based on muscle growth, recovery, weight management, energy, or overall wellness.
You can browse products by your specific health or fitness goal, such as muscle building, weight loss, recovery, energy, men's health, women's health, or general wellness. Each collection is designed to make it easier to find supplements that align with your individual needs and lifestyle.
Essential Sports Nutrition focuses on clean ingredients, transparent labels, premium manufacturing standards, and clinically dosed formulations. The brand also supports healthy lifestyles through educational resources, recipes, articles, and its nonprofit initiative, Essential Cares, making it more than just a supplement company.
Yes. Through Essential Cares, a registered 501(c)(3) nonprofit organization, a portion of eligible purchases helps support youth sports programs and fitness initiatives across the United States, promoting healthier lifestyles and positive community development.
In addition to supplements, Essential Sports Nutrition offers articles, healthy recipes, fitness resources, books, playlists, and wellness content designed to help customers build healthier habits and make informed nutrition and fitness decisions.
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