Trail Mix Cookies

Trail Mix Cookies

Aug 08, 2023 · Chef Julian
Aug 08, 2023Chef Julian

Trail Mix Cookies


Trail Mix Cookies offer a delightful twist on traditional cookies by incorporating a variety of wholesome ingredients. With a medley of nuts, dried fruits, and chocolate chips, these cookies provide a satisfying blend of flavors and textures. Whether you're hiking, traveling, or simply looking for a healthy snack, these Trail Mix Cookies are a fantastic choice to keep you energized throughout the day.

Essential Sports Nutrition Ingredients: 

  • 2 cups (180g) quick or rolled oats
  • ¼ cup (45g) hemp seeds 
  • ¼ cup (30g) pumpkin seeds
  • ½ cup (65g) dried cranberries 
  • 2 tbsp. ground flax seeds 
  • 4 tbsp. water
  • ½ tsp. baking soda
  • ½ tsp. baking powder
  • 1 medium overripe banana peeled 
  • ¾ cup (60g) almond butter (sweetened) or substitute for peanut butter
  • 1 tsp. vanilla extract
  • ¼ cup (85g) maple syrup 
  • salt

Essential Sports Nutrition What you need to do:

  • Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
  • Mix the ground flax seeds with the water and set aside. 
  • In a large bowl, mix together the oats, hemp seeds, pumpkin seeds, dried cranberries, baking soda, baking powder, and a small pinch of salt.
  • In a separate bowl, mash the banana and add in almond butter (or peanut butter), maple syrup and vanilla extract. Mix well to combine.
  • Pour the wet mixture into the dry ingredients and mix well. Spoon out 16 even scoops onto the lined baking sheets, press down to flatten a little and bake for 12 minutes.
  • Once baked, remove from the oven and place the cookies onto a wire cooling rack. Once cooled these cookies can be stored in an airtight container for up to 5 days. 







8 mins

12 mins







These Trail Mix Cookies are a tasty and convenient way to enjoy the goodness of a trail mix in cookie form. Packed with a variety of nuts, such as almonds and walnuts, dried fruits like cranberries and raisins, and sweet chocolate chips, these cookies offer a balanced combination of nutrients and flavors. They are perfect for satisfying your cravings while providing a wholesome snack option that can be enjoyed anytime, anywhere.


Trail Mix Cookies are a delightful treat that combines the goodness of nuts, dried fruits, and chocolate chips into a portable and satisfying snack. Whether you're in need of an on-the-go energy boost or simply want to indulge in a wholesome dessert, these cookies are the perfect solution. Give yourself a treat by baking a batch of these delicious Trail Mix Cookies and enjoy the delicious flavors and nutritious benefits they offer.

Check out this other delicious recipe ! 

 Essential Sports Nutrition – Peanut Butter & Cranberry Cookies

Profile Image Chef Julian

Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.