Trail Mix Cookies
Introduction:
Trail Mix Cookies offer a delightful twist on traditional cookies by incorporating a variety of wholesome ingredients. With a medley of nuts, dried fruits, and chocolate chips, these cookies provide a satisfying blend of flavors and textures. Whether you're hiking, traveling, or simply looking for a healthy snack, these Trail Mix Cookies are a fantastic choice to keep you energized throughout the day.
Ingredients:
- 2 cups (180g) quick or rolled oats
- ¼ cup (45g) hemp seeds
- ¼ cup (30g) pumpkin seeds
- ½ cup (65g) dried cranberries
- 2 tbsp. ground flax seeds
- 4 tbsp. water
- ½ tsp. baking soda
- ½ tsp. baking powder
- 1 medium overripe banana peeled
- ¾ cup (60g) almond butter (sweetened) or substitute for peanut butter
- 1 tsp. vanilla extract
- ¼ cup (85g) maple syrup
- salt
What you need to do:
- Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
- Mix the ground flax seeds with the water and set aside.
- In a large bowl, mix together the oats, hemp seeds, pumpkin seeds, dried cranberries, baking soda, baking powder, and a small pinch of salt.
- In a separate bowl, mash the banana and add in almond butter (or peanut butter), maple syrup and vanilla extract. Mix well to combine.
- Pour the wet mixture into the dry ingredients and mix well. Spoon out 16 even scoops onto the lined baking sheets, press down to flatten a little and bake for 12 minutes.
- Once baked, remove from the oven and place the cookies onto a wire cooling rack. Once cooled these cookies can be stored in an airtight container for up to 5 days.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
8 mins |
12 mins |
246 |
18 |
14 |
9 |
Summary:
These Trail Mix Cookies are a tasty and convenient way to enjoy the goodness of a trail mix in cookie form. Packed with a variety of nuts, such as almonds and walnuts, dried fruits like cranberries and raisins, and sweet chocolate chips, these cookies offer a balanced combination of nutrients and flavors. They are perfect for satisfying your cravings while providing a wholesome snack option that can be enjoyed anytime, anywhere.
Conclusion:
Trail Mix Cookies are a delightful treat that combines the goodness of nuts, dried fruits, and chocolate chips into a portable and satisfying snack. Whether you're in need of an on-the-go energy boost or simply want to indulge in a wholesome dessert, these cookies are the perfect solution. Give yourself a treat by baking a batch of these delicious Trail Mix Cookies and enjoy the delicious flavors and nutritious benefits they offer.
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Essential Sports Nutrition – Peanut Butter & Cranberry Cookies
