Angi Genes is a dedicated nutritionist and fitness enthusiast with a remarkable track record in bikini competitions. Her journey into health and wellness began as a personal quest to balance her busy life as a mother with her passion for fitness. Her success in bikini competitions is a testament to her dedication and knowledge in the field of nutrition and fitness.
Education and Certifications
Angi holds a Master's degree in Nutrition and Dietetics and is a certified nutritionist. She has also acquired various certifications in personal training and wellness coaching, equipping her with a well-rounded understanding of both nutrition and fitness.
Specializations
- Nutrition and Diet Planning
- Body Composition and Weight Management
- Fitness Training for Women
- Pre- and Post-Natal Fitness
- Bikini Competition Preparation
Training Philosophy
Angi believes in a holistic approach to wellness, emphasizing the importance of a balanced diet, regular exercise, and mental well-being. Her philosophy is centered on sustainable lifestyle changes rather than quick fixes. She advocates for a personalized approach to diet and fitness, recognizing that each individual has unique needs and goals.
Personal Life
A proud mother of two girls and a loving dog mom, Angi cherishes her time with her family. Her personal experiences as a mother have deeply influenced her approach to nutrition and fitness, making her particularly empathetic to the challenges faced by busy parents.
In her spare time, Angi has a passion for exploring historic sites across the United States. Her love for history and culture takes her on various adventures, from visiting historical landmarks to exploring lesser-known historical towns.
Community Involvement
Angi is active in her community, often organizing and participating in local health and wellness events. She regularly conducts workshops on nutrition for families and enjoys sharing her knowledge and experiences to empower others.
Training Style
Angi's training style is nurturing yet focused. She is known for her ability to motivate and inspire her clients, helping them to not only achieve their physical goals but also develop a positive relationship with food and their bodies.
Vision
Looking ahead, Angi aspires to write a book on nutrition and fitness for busy parents, hoping to share her insights and practical tips on balancing family, work, and personal health. She also dreams of starting a wellness retreat that offers a holistic approach to health, catering to both physical fitness and nutritional education.