Chickpea & Broccoli Curry

Chickpea & Broccoli Curry

Mar 30, 2022 · Chef Julian
Mar 30, 2022Chef Julian

Chickpea & Broccoli Curry

Introduction: 

Our Chickpea & Broccoli Curry is a delicious and wholesome vegan dish that brings together the goodness of protein-packed chickpeas and nutrient-rich broccoli in a flavorful curry sauce. This recipe offers a delightful blend of spices and textures, making it a perfect choice for anyone seeking a healthy and satisfying meal. Whether you follow a vegan lifestyle or simply want to incorporate more plant-based options into your diet, our Chickpea & Broccoli Curry is a must-try. Get ready to indulge in the aromatic flavors and nourishing qualities of this delectable curry.

Essential Sports Nutrition Ingredients:

  • 1 x 14 fl. oz. (400ml) can coconut milk
  • 2 tbsp. red curry paste
  • 2 broccoli heads, florets
  • 1 x 14 oz. (400g) can chickpeas, rinsed and drained
  • 1 tbsp. cornstarch
  • 1 tbsp. coconut oil

Essential Sports Nutrition What you need to do:

1. Heat the oil in a large pan over a medium-high heat. Saute the broccoli for 3-4 minutes, then add the curry paste and cook for further 2 minutes. Now add coconut milk and simmer gently for 5-8 minutes.

2. Next, add in the chickpeas and mix well to combine, bring to a gentle simmer.

3. Mix the cornstarch with 2 tablespoon of cold water and add to the pan, simmer for about a minute, then reduce heat and let it cool slightly before serving.


Kcal
Fat
Carbs
Protein
399
21 g
43 g
15 g

 

Summary:

Indulge in the flavorsome delight of our Chickpea & Broccoli Curry. This vegan dish features tender chickpeas and nutritious broccoli simmered in a fragrant curry sauce, resulting in a satisfying and wholesome meal. Experience the perfect balance of spices as the curry flavors complement the natural goodness of the chickpeas and broccoli. Packed with protein and essential nutrients, this easy-to-make recipe is a delicious option for a nourishing dinner or lunch. Elevate your culinary repertoire with this flavorful and satisfying Chickpea & Broccoli Curry.

Conclusion:

Elevate your dining experience with the flavorful goodness of our Chickpea & Broccoli Curry. This vegan dish brings together tender chickpeas, nutritious broccoli, and a fragrant curry sauce, creating a satisfying and wholesome meal. Whether you follow a vegan lifestyle or simply enjoy plant-based options, our recipe offers a delicious and easy-to-make choice. Try our Chickpea & Broccoli Curry today and savor the aromatic flavors and nourishing qualities of this delightful dish.

Check out this other delicious recipe ! 

Essential Sports Nutrition – Chickpea Lettuce Tacos

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Chef Julian

Chef Julian, a celebrated chef from the Northeast, is renowned for his healthy recipes, including creative smoothies and low-calorie versions of popular dishes. He trained at the Culinary Institute of Vermont and enjoys taking his family on ski trips during the winter months.