Citrus Green Smoothie Burst
Introduction:
The Citrus Green Smoothie Burst is a revitalizing blend that combines the zesty flavors of citrus fruits with the health-boosting power of leafy greens. This smoothie is an excellent way to add a dose of nutrients to your day while enjoying the refreshing taste of citrus. With its vibrant color and tangy flavor, it's the perfect way to energize your morning or give yourself a midday pick-me-up.
Ingredients:
- 2 cups (60g) spinach
- 1 inch (2.5cm) piece of ginger
- 2 large grapefruits
- 1 cup (240ml) water
- 2 cups (280g) frozen mangos
- ½ lime
- 1 large celery stalk
- 1 apple
- 2 tbsp. hemp seeds
What you need to do:
- Juice the grapefruits and ½ of a lime and pour the juice into a blender.
- Peel and chop the ginger. Cut up the apple and celery into large pieces. Place all the remaining ingredients into a blender, including the water. Blend until smooth. Serve between 2 glasses.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
5 mins |
0 mins |
367 |
7 |
75 |
13 |
Summary:
The Citrus Green Smoothie Burst is a nutritious and refreshing beverage that combines the vibrant flavors of citrus fruits with the nutritional benefits of leafy greens. Citrus fruits, such as oranges and lemons, are rich in vitamin C and antioxidants, which help support immune health and combat free radicals. The addition of leafy greens, such as spinach or kale, provides a boost of vitamins, minerals, and fiber. This smoothie is a great way to incorporate more fruits and vegetables into your diet, promoting overall wellness and vitality.
Conclusion:
Start your day on a bright and refreshing note with the Citrus Green Smoothie Burst. Packed with the goodness of citrus fruits and leafy greens, it's a nutrient-rich blend that will invigorate your senses and support your well-being. Enjoy the zesty flavors and rejuvenating benefits of this vibrant smoothie, and let it be a refreshing burst of energy to fuel your day. Blend up a Citrus Green Smoothie Burst and savor the taste of health and vitality.
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