Overnight Cinnamon Blueberry Chia Pudding
Introduction:
Our Overnight Cinnamon Blueberry Chia Pudding is a perfect solution for those busy mornings when you need a nutritious breakfast ready to go. The combination of chia seeds, plant-based milk, and a touch of cinnamon creates a creamy and satisfying pudding that is not only delicious but also packed with essential nutrients. Topped with vibrant blueberries, this make-ahead breakfast is as visually appealing as it is flavorful. Whether you're looking for a convenient on-the-go breakfast or a refreshing snack, our Overnight Cinnamon Blueberry Chia Pudding is a must-try. Prepare it the night before and wake up to a nourishing start to your day.
Ingredients:
- 1 cup (190g) frozen blueberries
- 1 ½ cups (360ml) soy milk or other plant-based milk
- ¼ cup + 1 ½ tbsp. (50g) chia seeds
- 1 tbsp. maple syrup or agave syrup
- ½ tsp. ground cinnamon
- 1 tbsp. plant vanilla protein powder
- fresh fruit/berries (optional - not included in nutritional calculations)
What you need to do:
- Blend the frozen blueberries, protein powder, plant-based milk, and maple syrup in a blender until smooth.
- Pour the chia seeds into a medium-sized bowl. Cover with the blueberry smoothie mixture and mix together thoroughly with a whisk. Place into the fridge for 5 minutes, then take out and whisk again until all the chia seed clumps have broken up.
- Leave the pudding in the fridge overnight. In the morning, remove the pudding from the fridge and if desired, top with berries or other fruit of choice.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
5 mins |
0 mins |
220 |
9 |
30 |
8 |
Summary:
Kickstart your mornings with our Overnight Cinnamon Blueberry Chia Pudding, a nutritious and delicious make-ahead breakfast option. This chia pudding combines the goodness of chia seeds, plant-based milk, and a hint of cinnamon to create a creamy and satisfying treat. As you take each spoonful, you'll experience the delicate balance of flavors, enhanced by the natural sweetness of blueberries. Our Overnight Cinnamon Blueberry Chia Pudding is not only a convenient breakfast option but also a great source of essential nutrients and fiber. Prepare it the night before, let it set overnight, and wake up to a delightful and nourishing breakfast. Try our recipe today and enjoy the benefits of this wholesome and delicious chia pudding.
Conclusion:
Experience the goodness of our Overnight Cinnamon Blueberry Chia Pudding, a nourishing and flavorful make-ahead breakfast. With the perfect blend of chia seeds, plant-based milk, and a touch of cinnamon, this creamy pudding is both satisfying and nutritious. Topped with juicy blueberries, it offers a burst of freshness and natural sweetness. Whether you're rushing out the door or enjoying a leisurely morning, our Overnight Cinnamon Blueberry Chia Pudding is a convenient and wholesome choice. Prepare it the night before and wake up to a ready-to-eat breakfast that will fuel your day. Try our recipe and indulge in the nourishing and delicious experience of Overnight Cinnamon Blueberry Chia Pudding.
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