Overnight Poppy Seed Lemon Oats
Introduction:
Overnight Poppy Seed Lemon Oats are a perfect way to enjoy a nutritious and flavorful breakfast without any morning prep. With the tangy zest of lemon and the delightful crunch of poppy seeds, these overnight oats provide a refreshing and satisfying start to your day. By combining the convenience of overnight preparation with the nourishing qualities of oats, this recipe ensures that you can jump-start your morning with a delicious and energizing meal.
Ingredients:
- ½ cup (45g) quick or regular rolled oats
- 2 tbsp. hemp seeds
- 1 tbsp. chia seeds
- ½ tbsp. poppy seeds (optional)
- ¾ cup (180ml) soy milk
- ¾ cup (175g) sweetened vanilla coconut yogurt
- 1 lemon zest
What you need to do:
- Mix the oats, hemp seeds, chia seeds, poppy seeds and lemon zest together in a large jar. Pour in the soy milk and coconut yogurt and mix again. Place into the fridge overnight. This makes an ideal grab and go breakfast in the morning.
|
Prep |
Cook |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
|
5 mins |
Place in the fridge overnight |
263 |
14 |
31 |
12 |
Summary:
Treat yourself to a refreshing and nourishing breakfast with Overnight Poppy Seed Lemon Oats. This easy make-ahead recipe combines the wholesome goodness of oats with the invigorating flavors of zesty lemon and crunchy poppy seeds. Simply prepare the oats the night before, and wake up to a delightful bowl of citrus-infused goodness in the morning. Whether enjoyed as a quick weekday breakfast or a leisurely weekend treat, Overnight Poppy Seed Lemon Oats provide a convenient and satisfying way to fuel your day. Follow our recipe to create this zesty and nutritious breakfast option and savor the flavors of Overnight Poppy Seed Lemon Oats.
Conclusion:
Elevate your breakfast routine with the bright and refreshing flavors of Overnight Poppy Seed Lemon Oats. This make-ahead recipe allows you to enjoy a wholesome and delicious breakfast without the morning rush. With the zing of lemon and the delightful crunch of poppy seeds, these overnight oats offer a burst of flavor that will invigorate your taste buds. Embrace the convenience of overnight preparation and indulge in the nourishing goodness of oats with Overnight Poppy Seed Lemon Oats. Start your day on a fresh and vibrant note by adding this delightful recipe to your breakfast repertoire.
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